Thoughts on Therapy News & Events

A weird disease

April 30th, 2008

Unbelievable as it may seem, some men think that their genitals are shrinking. This is called the Koro Syndrom or the shrinking penis syndrome. It is a genital retraction syndrome wherein there is a pathological fear that the genitals are shrinking into the body. It is the fear of a man that his penis is being sucked into his body which sometimes result to death.

There are no cases that are documented to show that there is an actual deduction in a man’s penis. Some are suffering because they are frantically trying to stretch their genitals. It is somewhat related or similar to a panic attack only that it is with sexual elaborations. This disease is mostly in Asia and Africa. Rehabs and treatment will help solve this psychological problem.

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Sex Addiction

April 30th, 2008

Is there such as thing as sex addiction? Many professionals believe there is. I believe in it myself. If you could still remember Pamela Roger, the one who got 13 counts of statutory rape last 2005, she is a sex addict. She confessed what she done and is willing to go through rehabilitation.

Sex addiction is often the problem of men. Some would say that it is an excuse for cheating and some would say that it is a disease. Yes, professionals consider it a disease or an addiction. Although it is not through chemical means, it has something to do with the urge to do it just like gambling for example.

Professionals say that some are addicted to sex because of low self esteem and they needed an outlet to prove that they are something. Everything starts with just searching and watching porn for a few hours a day and then it will lead to using prostitutes whenever they can. This is very alarming since it can destroy lives, careers and more importantly - families.

This addiction is being dealt with by professionals and if you think that you are having this problem, seek help before it is too late.

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Trauma

April 29th, 2008

We often hear the word trauma and traumatized a lot in televisions and radio news programs. But do we know what trauma really is? Trauma is a Greek word for wound. In psychological setting, it is the harm done to a person’s psychological well-being by an event/s that had caused major level of distress.

Some of the events that cause this problem are: being severely injured, being assaulted, raped or robbed, bereavement or death of a loved one, witnessing a major accident or death, divorce or a breakdown in a relationship, and being abused.

These events will lead to stress and may become a long term problem which is known as Post Traumatic Stress Disorder or PSTD. It is often characterized by memory flashbacks, feelings of detachment and irritability.

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Why do we get angry?

April 28th, 2008

There are different things that tick people off. Reasons such as a bad weather, traffic, garbage are just a few of the things that people get mad about. But what is really the reason why we become angry?

Anger is a response to the feeling of being unhappy which arise every time we meet unpleasant situations. Furthermore, whenever we are in a situation that we are desperately trying to avoid, our uncontrolled mind reacts immediately with the feeling of being unhappy and angry.

Another main reason is the fact that we are in a situation that we generally dislike. Every single day, there are a lot of situations that we dislike. It may be a minor disagreement, stepping on dog manure and other things that we hate. Anger is a normal reaction that we human beings are capable of. It is up to us to gain control over this emotions and generate it into positive things.

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Ego booster

April 25th, 2008

Depression is a very hard emotional state to work with. Going through this emotional stress gives one person an extreme feeling of loneliness and can significantly affect a person’s work, family and school life and generally everything that he has to do in his life.

The course of depression varies widely. It can be once ion a lifetime event or it can occur multiple times, it can be gradual and it can come in all of a sudden and may last for months or be a life long disorder.

Talking is a great way to get over depression. While there are a lot of medications that stimulate the brain cells, talking to someone is still the best bet. It may be a psychiatrist or to a friend.

Being depressed means being down. Some people resort to engaging in activities to get over depression while some allow depression to get the best of them. In engaging in activities, you get to meet different people. Sooner, you will learn to make more friends and later on, you will be trusting them. This is a great ego booster for those who are depressed.

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REBT

April 24th, 2008

Last night, I got a late call from my friend who recently visited a therapist. Well, basically he just called to tell me how beautiful his new therapist was but I got interested with the fact that he said that he went through Rational Emotive Behavior Therapy.

As I did a little search in Google while he was talking, I saw that according to REBT, our emotions result from our personal beliefs, interpretations and reactions to life events. It is actually a type of cognitive therapy and is based more on thinking and doing than with the expression of feelings.

After hours of therapy, he told me that REBT taught him to have an unconditional self - acceptance. He lost his ego after his divorce with this wife so he really could not accept himself until such time he went to therapy. He learned that the world and people are fallible and that everyone must learn to accept themselves, life’s problems and hassles and that unfairness.

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What are chiropractors?

April 23rd, 2008

Are you a fan of the comedy hit show - Two and half men? Allan is chiropractor there and he practices his profession in his own clinic. But everyone has a vague understanding of what a chiropractor is.

Chiropractors practice what most people refer to as chiropactic. It is a complementary and alternative medicine health care profession that focuses on the treatment, diagnosis and the prevention of mechanical disorders of the muscoskeletal system. This profession emphasizes on manual therapy which includes spinal adjustment and soft tissue manipulation.

Basically, they specialize in the muscoskeletal system. If you are having problems with your bones and need a great massage to bring it back, a chiropractor will be the best bet who can help you out.

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When doctors can’t save their own lives

April 22nd, 2008

A new documentary film will be airing next month on local televisions. It is entitled “Struggling in Silence”. This film explores the dark side of one of the most rewarding professions - Doctor.

Based on what most people can see, doctors are rich and almost everyone looks up to them. What most people do not see however, is the fact that doctors have the highest rate of suicide of any profession. Every year, 300-400 physicians decide to end their own lives.

Dr. Charles Reynolds said that the real culprit is the undiagnosed and untreated depression. Most physicians do not admit that they are depressed. It will all just blurt out and without them knowing it, they are already taking their lives away. Most of the depressed doctors do not seek treatment because they worry that people may lose their respect, referrals and some even worry that they may lose their income and licenses.

Doctors have legal access to lethal drugs and they absolutely know how to use them. Some even engage in substance - abuse which is a major risk factor for suicide.

The movie itself aims to raise awareness that there is a problem going on and hopefully, it would prevent further damage to the population of doctors. This way, they will be taught how to recognize depression in themselves and hopefully, when they already know how to recognize it, they will be able to recognize depression in their patients as well.

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Cognitive Therapy or Psychoanalysis?

April 21st, 2008

The goal of all good therapy is, in my opinion, to assist the individual
on his goal of individuation - or self-actualization.

But in order to truly accomplish this, it is my humble opinion that
the therapy must employ the methods of psychoanalysis.
Though psychoanalysis has gotten a kind of bad name over the past few decades, it is still the
only form of therapy that gets the client in touch with her unconscious self.
And it is this unconscious self which houses the complexes which
all too often defeat or frustrate our spiritual growth.

Regrettably, psychoanalysis is no longer the standard in therapeutic circles.
Therapists nowadays have been channeled into practicing cognitive therapy
as the norm. I think this is unfortunate, and largely due to an overpowering negative
influence of the insurance industry.

What’s Wrong with Cognitive Therapy?

The limitation of cognitive therapy is, quite simply this:
It doesn’t address the root-level, unconscious processes
which create the negative thought patterns the cognitivists
try so skillfully to correct.

Only depth psychology (of which psychoanalysis is a species)
can really get to these core, root-level issues. It’s not that
cognitive psychology has no use. It’s just that relying solely on
cognitive psychology to solve psychoemotional problems
is very like pulling an apple off an apple tree and expecting
the apple not to grow back next spring.

Eric Bryant, Philosophical Counseling Consultant
Gnosis Arts Multimedia Communications LLC

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Save my Marriage

April 21st, 2008

A couple of months ago, my brother’s marriage was on literally on the rocks. They both threatened to file a divorce. I never thought that something would go wrong because they were so much in love with each other. But then, that seemed to be the problem. If one of them is away on a business trip, the other would be unhappy and sometimes become pretty jealous. A heated argument will follow afterwards. It took them a couple of months before they had to accept that there really is a problem.

They would take online advice and listen to friends but it didn’t actually help. So I recommended that they undergo a couples therapy. After 6 months of therapy, they were better than ever. It helped them understand and resolve the conflicts that they were having. The marriage became healthier than ever. I’m glad that I didn’t have to see any lawyer ringing our doorbell.

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