Tips to maintain a healthy voice
Author: adminThe way you sound makes a very distinct impact on the way you communicate with people around you. This is why your voice is very important. Here are a few tips on how you can make your voice healthy.
1. Drink plenty of water. This will keep your body well hydrated and also, try to avoid alcohol and caffeine.
2. Give time for several vocal naps. This means that you should give a moment of silence from time to time after your voice has been strained.
3. Don’t smoke. If you are a smoker, quit. It raises the risk of throat cancer and can irritate the vocal cords.
4. Don’t misuse your voice. Try to avoid yelling or screaming and talking loudly in noisy areas. It puts a lot of pressure on your vocal cords.
5. Keep the muscles on your neck and throat relaxed. This will take care of your vocal range.
July 25th, 2008 at 12:33 am
I like this article because I am going to be studying this. I am getting my bachelors in speech pathology. I don’t like my voice but I would never cut out my coffee in the morning. I dont smoke. I believe my allergies also affect my voice and clog up my ears. I am supposed to take allery medicine but I don’t.