Therapist Unlimited Blog

An intensified teen drug education is also an effective tool to prevent risky sex among teenagers around the world.

Hitting two birds in one stone.
This was uncovered by researchers who found out that an aggressive teen drug education is also an effective tool to beat our risky sex among the young generation.
According to a report published in the online health magazine site Journal of Adolescent Health, young adults who had been exposed to a popular drug abuse prevention program as adolescents were less likely to engage in risky sexual behaviour five to seven years later.
The researchers said the result of their study has proved that an intensified drug abuse prevention program can help reduce risky sexual practices among young adults.
The Rand Corporation who conducted the study explained teenagers who have undergone a drug prevention training are more likely avoid engaging in sex with multiple partners or perform sex or do unprotective sex.
The result of the study was based on the research conducted on 1,901 unmarried 21-year-olds who took part in a randomized controlled trial of Project ALERT, a drug use prevention program for middle school students developed by Rand Corporation.
The Rand Corporation revealed the study participants were exposed to Project ALERT while they attended middle school in South Dakota.
Among the participants, 631 attended schools that received 14 Project ALERT lessons during middle school, 499 attended schools that received 10 additional lessons during high school and 771 attended schools that did not offer the Project ALERT program.
It was discovered that Young adults exposed to Project ALERT were both less likely to have sex with multiple partners (44 percent versus 50 percent) and to have unprotected sex because of drug use (27 percent versus 32 percent) than their peers who had not been exposed to the program.
About 71 percent of study participants reported inconsistent use of condoms, regardless of whether they had been exposed to Project ALERT.
Furthermore, the researchers say that part of the differences between the two groups may be due to the lower use of drugs and alcohol among those exposed to Project ALERT since the behavior is linked to risky sexual practices. However, the differences in sexual behaviour between the two groups were not entirely explained by the lower substance use levels.
The result of this study should push the national government of any nation around the world to intensify further their anti-drug prevention campaign so also avoid risky sexual behaviours among the young generation.

A recent research from Vanderbilt University showed that aggression sports like boxing and football are the same in importance like sex, food and drugs.
Craig Kennedy, professor of special education and paediatrics of the said university explained brain processes aggression as a reward like sex, food and drugs.
“Aggression occurs among virtually all vertebrates and is necessary to get and keep important resources such as mates, territory and food,” Kennedy said.
“We have found that the ‘reward pathway’ in the brain becomes engaged in response to an aggressive event and that dopamine is involved," Kennedy added.
The result was achieved on the experiment the school conducted on a pair of mice - one male, one female -, which was kept in one cage, and five “intruder” mice were kept in a separate cage.
The female mouse was temporarily removed, and an intruder mouse was introduced in its place, triggering an aggressive response by the “home” male mouse. Aggressive behaviour included tail rattle, an aggressive sideways stance, boxing and biting.

Aggression sport like boxing is the same in importance like sex, food and drugs.

The home mouse was then trained to poke a target with its nose to get the intruder to return, at which point it again behaved aggressively toward it. The home mouse consistently poked the trigger, which was presented once a day, indicating it experienced the aggressive encounter with the intruder as a reward.
The same home mice were then treated with a drug that suppressed their dopamine receptors. After this treatment, they decreased the frequency with which they instigated the intruder’s entry.
In a separate experiment, the mice were treated with the dopamine receptor suppressors again and their movements in an open cage were observed. They showed no significant changes in overall movement compared to times when they had not received the drugs. This was done to demonstrate that their decreased aggression in the previous experiment was not caused by overall lethargy in response to the drug, a problem that had confounded previous experiments.
The Vanderbilt experiments are the first to demonstrate a link between behaviour and the activity of dopamine receptors in response to an aggressive event.
“We learned from these experiments that an individual will intentionally seek out an aggressive encounter solely because they experience a rewarding sensation from it,” Kennedy said. “This shows for the first time that aggression, on its own, is motivating, and that the well-known positive reinforcement dopamine plays a critical role.”
 

Keeping sexual relationship among couples long lasting is not an easy task.
Boredom and familiarity are too common issues that will come to play to couples who have a long-term sexual relationship.
Here some easy to follow guide on how to achieve long term -sex for couples worldwide.

Having long lasting sexual relationship among couples is not an easy task.

A. Constant talk
 

To avoid boredom couples must constantly talk to each other about their daily life including their sexual interaction so that whatever problem they can discuss it openly.
In your talk, make sure the two of you are honest with each other so that all issues will be discussed.
Each of the couple must also be considerate and understanding so that every problem they might encounter will have a happy compromised.
 

B. Compromise
 

As mentioned in my last statement above, to last long in sexual relationship couple must learn to forge a happy compromise with each other if ever they encounter some problems.
We should always think that each of us has been created unique from each other that is why we need to understand each other’s different personalities.
Take each other’s diverse character as your motivation to love and care for each other more
 

C. Get connected with each other emotionally
 

To last long in relationship couple must share the same emotion of love and care for each other.
If ever a man and his wife engage in sex it must be because they want to show their love for each other and not merely to release their tensions or lust for sex.
I tell having sex in a calm and relax manner is such a heavenly experience for all.

4. Open mind to experiment
 

Another interesting tip to have a long lasting sexual relationship is to have an open mind to experiment on new ways of sex.
Trying new positions and styles in sex will eliminate monotony and boredom in your sex life.
Remember some new ideas might not sound and look good but if you experience it could even lead to a rewarding and fulfilling sex between couples.

Here is some good news to all women who regularly wear high heel shoes.
A recent study conducted showed that women who wear high-heeled shoes have better chances of having a good sex life.
Dr. Maria Cerruto, Italian urologist said wearing high heels could improve the pelvic muscles, which could boost women’s sexual activity.
Cerruto said based on her study 66 women below the age of 50 who were all wearing a two inch heel had good posture and good pelvic muscles compared to those women wearing flat shoes.

Women who wear high heels shoes have better chances of having a good sex life.

She said the result of the study suggest that the muscles of those wearing high heels are at an optimum position which could improve their strength and ability to contract.
The pelvic floor muscles is an important part of the female body as they assist sexual performance and satisfaction along with providing support to the pelvic organs that includes bladder, bowels and uterus.
"Women often have difficulty in carrying out the right exercises for the pelvic zone and wearing heels could be the solution," she said.
"It’s good to know they have potential health benefits," she added.

A. The spooning position

 

This position can be very comfortable as there is no pressure on your abdomen and you have lots of movement. Your partner can position themselves behind you at different angles to allow for penetration. Avoid lying on your right side in this position.

 B. Side by side position

 

This type of sexual position allows for more equal physical contact than spooning, but penetration can be a bit trickier. You can cross your legs over each other’s and this may help. As with spooning, this position can be very comfortable as no one is feeling the weight of the other partner’s body.

C. Woman on top
 

This type of sexual position offers the benefit of you being in control of the depth and angle of penetration. Later in the pregnancy, you may find this position more tiring, and if balance is a concern you may prefer a lying down position, but others find this the ideal position.
 

D. Rear entry

According to some sexual expert, this position is good for g-spot stimulation and can be a comfortable change as it is a position you are not in that often, unless you are doing yoga.
This position can either be done on a bed, or modified as a version of the next sex position.
 

E. Edge of the bed position

You can lie on the bed (on your side, or briefly on your back) at the edge of the bed and your partner can be off the bed, on either their knees or standing up. Combined with the rear entry position, you can be off the bed on your knees (with a pillow underneath them) and rest your upper torso on the bed, with your belly off the bed.
 
 
 

Pregnant women who seek sex should follow the proper sex position to avoid any health hazards in their pregnancy.

Now it can be told sex inside marriage is not boring but rather more satisfying than engaging in casual sex or lovemaking outside the sanctity of the sacrament of matrimony.
A recent study showed that fears of sexual monotony in marriage is far-fetch since lovemaking in marriages and long-term relationships provide ways for a creative and explorative sex life among couples.
If you are married there are no more limits on your sexuality so you can totally express yourself and undertook sexual positions  experimentation.
Here are three other interesting reason why sex inside marriages is far better than single or dating sex.
 

Sex inside marriage is still far better than lovemaking without commitment.

1. More sex than singles
 

If you are in a committed relationship engaging in frequent sex is common since you have a steady partner who is willing to share your sexual passion any given time and opportunity.
Married couples share the same bed and house which makes sex natural between them unlike those in dating stages or casual sex where couples live in separate houses.
Some might argue that serial daters have more sex than married couples but such an idea is not entirely true.
Although married couples have an average of one or two times  a week sex compared to the those who have no long term commitment who engages in sex three times a day such sexual activities inside marriage last for one whole year and more years in depending on how strong ttheir marriage bond.

2.) Proper communication leads to gratifying sex
 

Married couples share a lifetime commitment of love and understanding regardless of whatever situation they faces which would result in a more ffulfilling sex among them.
A wife and her husband can openly talk about things that can satisfy and make them happy in bed unlike those in dating stage or those involved in casual sex.
No holds barred talk is tolerated inside marriage since couples know they need to coconstantly talk to discuss things to realized their lifetime pledge  till death do us part love affair.
Single people cannot openly talk their sexual preferences since their bond had not than been established yet or they are afraid that their partner will not accept it if they will share their sexual fantasy.
Being open and free flowing in discussing sexual needs inside marriage is very significant to achieve satisfying sex among couples.
 

3. More ways to experiment
 

Sex is more satisfying inside marriage than those who have no commitment since couples are more open to try new sexual positions due to their mutual trust for each other.
Those involved in sex without commitment cannot freely what they want in sex since they are afraid their partner might not accept it unlike in marriage.
If ever there are instances when a husband or wife are not keen to experiment on new position in sex it can still be resolve with a happy compromise between them.
Remember trust promotes love and vice versa so when you engage in sex with love and trust such an intimate encounter is but unforgettable.

If you want to be healthy engage in sex regularly.
A recent study in Queens University in Belfast showed that sex a few times a week could fight the cold and flu, lengthen one’s life by promoting heart health and control cholesterol levels, provide weight loss and overall fitness, fight depression and ease joint, muscle and menstrual pain.
The Queens study suggests that the immune system has the ability of increasing when intercourse is experienced once or twice a week.
Other studies based on the Queens University study have suggested that cardiovascular health could be improved by having sex three or more times a week. Apparently, sex for men could reduce their "risk of heart attack or stroke by half.
According to the Queens study, "a vigorous bout burns some 200 calories - about the same as running 15 minutes on a treadmill or playing a spirited game of squash. The pulse rate in a person rises from about 70 beats per minute to 150, the same as that of an athlete putting forth maximum effort."

A recent study shows a regular dose of sex promotes sex.

Who says having sex can be experience usually after the third date?
A recent study showed that 30 percent of women experience sex during their first date.
The researched conducted by Sexuality Research and Social Policy showed that 70 percent of women interviewed usually engaged in sex after their third date.
Paige Padgett, PhD the one who spearheaded the study said women who have sex on first date attributed their aggressive nature constant e-mail or instant messages on line with their dates.
The visual interaction during these online instant messages also contributed greatly for sex on initial dates.
Padget said according to their data, 77 percent of those women who have sex on first date do not use any protection at all.
What is remarkable is the fact that 75 percent of these respondents do not even discuss about AIDS and STDs while having sex.
A total of 740 women participated in the survey.
 

Sex on first date is now becoming more popular around the world.

According to a latest medical study, two out of three men are unsatisfied with their sex life.
In the information released by Pfizer’s inaugural Asia Pacific Sexual Health and Overall Wellness (AP SHOW) it was shown that Erectile Dysfunction (ED) is the top cause why many men in this planet are not satisfied with their sex life.
The Pfizer funded survey was done in 13 Asia Pacific countries where it was revealed that men with ’suboptimal erections’, (erections that are not as hard as they could be) are less satisfied with sex and other aspects of the sexual experience.
Based on research suboptimal erections is a common problem, affecting more than 50% of men aged 40 to 70 years.
The data on erectile problems and suboptimal erections also show that these conditions are not part of aging.

Based on the latest study two out of three men around the world are not satisfied with their sex life.

Accordingly, the information stipulated that an older male have just as much right to normal sexual functioning as younger men.
Researchers revealed that suboptimal erections can be due to an underlying illness or medication, and is not always due to psychological factors alone.
Suboptimal erections often have a mixed aetiology, both organic and psychological.
Concomitant physical disease is an important cause of suboptimal erections.
The study also showed that there is also evidence of an association between optimal erectile function and men and women’s overall outlook on life, attitudes about sex and men’s sexual health and performance.
Men who have erectile problems should seek immediate medical help before things could get worse and put your life in jeopardy.

What is benzo addiction and how is the drug taken?

Benzo is the commonly known abbreviation for the drug group known as benzodiazepines. These groups of drugs are tranquilizers, and the most commonly known ones of these are Valium and Xanex. They are legally available on prescription from medical practitioners, and they are commonly used to treat anxiety in patients. Benzo’s usually come in table form and are taken orally. When Benzo’s are being abused by drug abusers, they are typically used as a means of coming down from a high caused by another drug such as ecstasy, and therefore they are often seen as a social drug, forming part of a clubbing scene in some area. The effects of benzo’s (valium and xanex). The effects of benzo drugs will be the same as those of a sedative. Benzo drugs depress the nervous system and slow the body down. They also relieve any feelings of anxiety and tension in the person, and may promote a feeling of relaxation and general well being. Testing for Valium and xanex abuse is easy and reliable using a drug testing kit. The harmful effects of benzo drug abuse are that these drugs can be highly addictive. This is because of the nature of the effects. The abuser will feel pleasant and detached from their daily life and problems when they are taking it. Taking benzo drugs with alcohol is highly dangerous and may lead to an overdose. There are also unpleasant withdrawal symptoms when a person suddenly stops taking Valium or xanex. Another harmful effect of people abusing benzo drugs is that they or others can come to harm when taking them. Benzo drugs can cause confusion and acts as a sedative. This means that a person taking them does not always know what is going on around them. They could be robbed or attacked and not be able to defend themselves. There is also concern about benzo drugs being used in sex crimes, where a person will spike another’s drink with the drug. Testing for benzo drugs is possible using a drug testing kit which can be purchased easily, quickly and discreetly over the Internet.