Thoughts on Therapy News & Events

Too Many Faces


No matter how most people try hard, they wear so many different masks every time they face others. Why is this so? One clear reason they do this is for them to hide the flaming emotions that burn from within.

Truth is, they are hiding from events or people or scenarios that inflicted pain. They try to avoid these by wearing happy faces in front of the people that hurt them. Fake happiness is something that should be avoided. Generally, every fake emotion is something that has to be shut down. If you feel like crying then go ahead. If you can’t cry in public, then promise yourself a good cry at home.

You may find comfort with the mask that you are wearing but then sooner or later you will be living with a life full of lies. Open up, cry, get mad, shout and do whatever is needed to let that emotion out. Once everything is out, then its about time you explore true happiness and try to live with it for the rest of your life.

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